Meditation is awesome. There are many different types of meditation styles, like thousands. When you first get into meditation we recommend branching out and learning about different styles. For example, did you know you can meditate in motion? Some people like to speak mantras when they meditate. Others focus primarily on breathing. No matter what […]
Just like you can wear jewelry that has protective, healing, or positive energy properties, the same goes for your home. (For some awesome healing jewelry check out our post about it here). This is a list of our favorite home items that promote positive energy! Positive Energy Home Decor Salt Lamp – Salt Lamps […]
The Sacral Chakra in Sanscrit translates to “one’s own dwelling”. It is associated with the emotional body, creativity, and sensuality. It is located in the lower abdomen below the navel. The sacral chakra empowers you to transform. When this chakra is balanced it connects you with your feelings allowing for passion, exploration, and promotes your […]
Sometimes we love to wear jewelry that is not only beautiful but also has some sort of positive energy associated with it. Wearing crystals are a great way to help protect your energy and promote good vibes. BUT there are a lot of other options of jewelry that can have similar healing benefits. For example, […]
The solar plexus chakra is located in the upper abdomen. It is a couple of inches above the belly button. This chakra represents our personality and identity. A balanced solar plexus chakra helps us to shine our true selves. It is responsible for personal will and action. It is a source of personal power and […]
The heart chakra is associated with affection, love, and compassion. It is located in the center of the chest and connects the lower and upper chakras. It is motivated by love and represents the love that moves through your life. This covers love in all forms, unconditional love of self and others. It enables you […]
Today we are talking about the throat chakra. The throat chakra is about expression and truths. It is beyond just speaking your truths, it involves creative aspects as well and how you express yourself. So, if you are an artist – your truths can be shown via your work. That is why a great way […]
The third-eye chakra (Ajna) is one of the more well-known chakras. The third-eye chakra is also called the Brow Chakra. It is located between your eyes on the forehead. The color indigo is associated with it. It is the energy center in charge of the imagination, thought, intuition, self-awareness. It aids in helping to regulate […]
Today we are launching our series all about the Chakras! In short, we have 7 major chakras. They are located at special points in the body and are energy centers that represent certain aspects of you. When the energy at these points is disrupted, imbalanced, or blocked you can often feel out of sorts and […]
Motivation and self-love can hand in hand. We need self-love to build confidence and self-esteem to go after our goals. We need self-love so keep motivated. These are 4 of our favorite self-love quotes that help remind us that our own uniqueness is a strength. That our power is in loving ourselves and our journey. […]