Things to Know ABout Self-Love is OFFICIALLY PUBLISHED! We are super excited to announce that our official printed edition and e-book version of our book, Things to Know About Self-Love is available for sale. This is a 30-day, easy to digest, guide with a focus on self-love. It is full of awesome affirmations and exercises […]
First of all, we want to thank everyone who participated in our group distant Reiki session yesterday. We hope everyone feels energized and renewed for the month ahead. Our next distant session is scheduled for the end of April – if you would like to join us sign up HERE 🙂 New Month & New […]
Today we want to talk about affirmations. But, these are not just any affirmations. Today we are discussing empowering self-love ones designed to lift your confidence and boost your self-esteem. Affirmations can be a very powerful tool when used frequently. Use them during meditation as a personal mantra, throughout your day, or when you need […]
We talk a lot about affirmations. But, this is because they are a big deal. They have the power to change your entire life. Today we wanted to share a list of our favorite go-to daily affirmations. These are basic affirmations that we like to use when there isn’t a specific goal in mind and […]
It is February and being that this month hosts Valentine’s Day, one of the key tones for the days to come is love. Since we are talking about love we thought this post would be all about one of our favorite types of love – Self-Love. We are strong believers that you have to love yourself […]
Today we thought we would share some motivating affirmations for success. Sometimes you need a little boost in confidence to tackle the day and help you stay focused on your dreams. Affirmations are statements that you can use to re-program your subconscious. What you say you are you become. The things you say about yourself you […]
In honor of Dr. Martin Luther King Jr. day, we decided to dedicate this Monday Motivation article to some of the amazing inspirational quotes from this great man. One man who changed the course of history and inspired so many generations deserves so much more than one day. Dr. Martin Luther King Jr.’s courage and […]
You are so powerful. I know it might sound crazy but it is very true. Sometimes I think we have been conditioned to forget our greatness. Through our daily interactions, work, to social media we unintentionally absorb all of this negative stuff that magically gets ingrained inside of us. It convinces us that we aren’t good […]
This post is all about self-love. Self-love is where you find your power. When you love yourself you don’t accept the things that hold you back and drag you down. When you practice self-love you will find yourself feeling good and when you feel good about yourself you are unstoppable. SO- here is a list […]
Sticking to a schedule and working out consistently is easy to say but harder to do when you first get started. We believe taking care of your physical body is important because it is a way that you are showing self-love. We are not saying you have to be super hardcore about working out (and […]