Category: BLOG

All about mindfulness, meditation, and motivation. Follow us daily for uplifting and inspiring content.

Top Law of Attraction Books for Abundance

The Law of Attraction is addictive. Once you read one book about it, you want to keep on reading more! It’s like your learning never ends. The Law of Attraction can be applied to every aspect of your life. Today we want to talk about the Law of Attraction and abundance. Below are a few […]

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New Moon Energy – August 30 – New Moon in Virgo

Today we want to touch on the New Moon on August 30, 2019. New Moons can be a great time for a reset and refreshing on your goals and priorities.  Use this time to practice self-care and seek clarity on your personal growth. Above is a Reiki distant healing to support the energies of this […]

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How to Manifest Your Dreams

Today we wanted to talk about the idea of manifesting your dreams. As a child, we had big lofty goals and we didn’t think there was ever an option that they wouldn’t happen. As we got older, life started to hit us and through our experiences, societal conditioning, jobs, people we meet along the way […]

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How to Create the Perfect Meditation Space

Having a meditation space is a nice addition to your practice. You can meditate anywhere. Outdoors is a favorite and of course meditation in bed is always great for when you are just waking up or before you fall asleep. However, a spot in your home designated for meditation is nice because it can promote […]

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Reiki Energy Healing for Deep Relaxation

We all need to relax and today we have decided to share a distant Reiki session centered around deep relaxation. If you are new to Reiki you can check out some information about this amazing healing modality below. Every week we upload Reiki and meditation videos to our Youtube channel. At the end of the […]

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10 Benefits of Guided Meditation

Meditation is awesome. There are many different types of meditation styles, like thousands. When you first get into meditation we recommend branching out and learning about different styles. For example, did you know you can meditate in motion? Some people like to speak mantras when they meditate. Others focus primarily on breathing.  No matter what […]

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10 Decor Items That Promote Positive Energy in Your Home

Just like you can wear jewelry that has protective, healing, or positive energy properties, the same goes for your home. (For some awesome healing jewelry check out our post about it here).  This is a list of our favorite home items that promote positive energy! Positive Energy Home Decor   Salt Lamp – Salt Lamps […]

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Our Favorite Positive Energy & Healing Jewelry

Sometimes we love to wear jewelry that is not only beautiful but also has some sort of positive energy associated with it.  Wearing crystals are a great way to help protect your energy and promote good vibes. BUT there are a lot of other options of jewelry that can have similar healing benefits. For example, […]

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Top Self-Love Quotes to Keep You Motivated

Motivation and self-love can hand in hand. We need self-love to build confidence and self-esteem to go after our goals. We need self-love so keep motivated. These are 4 of our favorite self-love quotes that help remind us that our own uniqueness is a strength. That our power is in loving ourselves and our journey. […]

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11 Easy Ways to Practice Self-Care

Self-care is so important. We often overlook taking care of ourselves because we are so wrapped up in what is going on during our busy day. In addition, taking time for yourself can often be looked down upon. In a culture that values the idea of productivity, we can feel guilty when we stop to […]

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