At this time with what is going on in the world, it is very easy to fall into a pattern of worry and anxiety. Honestly, even without the global crisis that we are experiencing at the time of posting this blog article, these emotions can creep up every now and then. It is a natural […]
SO- today we are talking about worry and ways to deal with it. At some point, everyone worries about something. Some of us worry more than others, but either way, it can lead to a lot of stress and anxiety if we don’t get our worry in check. Take a listen to the video below […]