Category: BLOG

All about mindfulness, meditation, and motivation. Follow us daily for uplifting and inspiring content.

5 Motivational Quotes To Get You Through The Week

Since it is Monday we decided to post five motivational quotes to help you get through the work week.  There is a quote for each day of the work week.  You can say one daily or read them every day for a great pick me up. If one of the quotes stand out to you, you […]

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Quote of the Week

  Today we wanted to share a very inspiring quote to help lift our readers! “There is no force equal to a woman determined to rise” – WEB Du Bois When I first read this quote it was leading up the 2018 Women’s March. I instantly thought “Yes, this is it!” Arlene and I are […]

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